Day: November 9, 2020

Choline – The Underconsumed Nutrient

“Recognition of the growing evidence relating inadequate intakes to health consequences coupled with evidence of suboptimal intakes in high-risk populations, warrants a need for improved public health recommendations for choline” was the consensus of more than 40 experts attending the 2018 Choline Science Summit, whose findings were summarized recently in a feature article in the journal Nutrition Today.1 Choline’s role in human health begins prenatally and extends into adulthood and old age.2 Its functions are complex and include, but are not limited to, neurotransmitter synthesis, cell membrane signaling, lipid transport and methyl group metabolism. Choline has been recognized as an essential nutrient