
Choline – The Underconsumed Nutrient
“Recognition of the growing evidence relating inadequate intakes to health consequences coupled with evidence of suboptimal intakes in high-risk populations, warrants a need for improved public health recommendations for choline” was the consensus of more than 40 experts attending the 2018 Choline Science Summit, whose findings were summarized recently in ...

Sustainable Nutrition for Women and Children
In the context of the global focus to end hunger and ensure access to safe, nutritious and sufficient food, a 2018 Maternal and Child Nutrition supplement explores a unique opportunity to address stunting and malnutrition through improved access to and increased consumption of eggs. As stated by Lutter, “…eggs in the context ...

Why Eggs Are An Important First Food?
The 2020 Dietary Guidelines Advisory Committee says “every bite counts” when it comes to feeding infants and toddlers. This is the first time in Dietary Guidelines history that the DGAC is making recommendations for the Birth to 24-month lifestage and addresses complementary feeding as “a critical period for growth and development… characterized by ...

Eggs & The Current Scientific Evidence
The Dietary Guidelines for Americans no longer provide a limit for dietary cholesterol for healthy people, however,1 some questions remain about the cardiovascular impact in people with diabetes or impaired fasting glucose. New evidence supports that eggs can be included in a healthy dietary pattern without adverse effects linked to diabetes, and in some cases, ...

Eggs are linked to a reduce risk of Heart disease
LDL cholesterol is generally known as the “bad” cholesterol. It is well known that having high levels of LDL is linked to an increased risk of heart disease.But many people don’t realize that LDL is divided into subtypes based on the size of the particles.There are small, dense LDL particles ...

Conventional vs. organic farming
Organic farming practices are designed to encourage soil and water conservation and reduce pollution. Farmers who grow organic produce and meat don’t use conventional methods to fertilize, control weeds or prevent livestock disease. For example, rather than using chemical weedkillers, organic farmers may conduct more sophisticated crop rotations and spread ...